Yoga teaches us to go with the flow

Yoga doesn't have to involve chanting or strenuous physical practice. Take a few minutes for yourself to nourish your mind and body.

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About Megan

Certified Yoga Instructor

Megan earned her 200 hour Teacher Training Certification from Back Bay Yoga in Boston, MA. She works at a marketing startup in Cambridge and loves building sequences and new playlists for her class at the Z Spot.